A LITTLE R&R

Happy New Year everyone!! I hope you all had a great celebration!! After a week of festivities you all might need a little R&R before you head back to reality on Monday! Here are some home recipes I found that you can pamper yourself with....

PUMPKIN AND SPICE FULL-BODY EXFOLIANT

**Mix 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg, 1/2 teaspoon ground clove, 1/2 teaspoon ground cinnamon, 1/2 cup canned pumpkin, 1/2 cup sugar, 2 ounces grapeseed oil.

**Apply to whole body, wrap yourself up in a sheet and blanket, and rest for 30 minutes.

**Rinse in shower and apply moisturizing oil such as almond, sesame or coconut liberally.

HOT SPICED-CIDER FOOTBATH

**Mix 1 cup apple cider, 2 ounces coconut oil, 2 ounces grapeseed oil, 2 teaspoon rum extract, 1/4 cup apple cider vinegar, 3 teaspoons ground allspice, 1 teaspoon ground cinnamon, and 4 cloves.

**Pour ingredients into foot tub and add hot water until ankles are covered.

**Let your feet soak for 5-10 minutes

Enjoy my dahlings!