PUMPKIN AND SPICE FULL-BODY EXFOLIANT
**Mix 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg, 1/2 teaspoon ground clove, 1/2 teaspoon ground cinnamon, 1/2 cup canned pumpkin, 1/2 cup sugar, 2 ounces grapeseed oil.
**Apply to whole body, wrap yourself up in a sheet and blanket, and rest for 30 minutes.
**Rinse in shower and apply moisturizing oil such as almond, sesame or coconut liberally.
HOT SPICED-CIDER FOOTBATH
**Mix 1 cup apple cider, 2 ounces coconut oil, 2 ounces grapeseed oil, 2 teaspoon rum extract, 1/4 cup apple cider vinegar, 3 teaspoons ground allspice, 1 teaspoon ground cinnamon, and 4 cloves.
**Pour ingredients into foot tub and add hot water until ankles are covered.
**Let your feet soak for 5-10 minutes
Enjoy my dahlings!